Too many months since I’ve posted, so rather than give up totally, here I am at it again. Also trying to get a meditation practice started, too!
Not feeling well, not feeling badly, just no “force” behind my moves, having to “push” everything.
Did get to VA today for lab tests for A1C (diabetes check) and am at new weight low (255lbs), down from high of 315…another years-long low. Encouraging.